Episode 3

“BECOME” Podcast Episode 3
Does your approach to wellness unfold effortlessly? It definitely should. There is an important distinguishable trait separating “routines” and “lifestyle”. The key lies in taking a step further forward beyond just a general goal or merely a component of the bigger picture over to holistic (deeper) individually defined “why” focused outcomes. Mark & Chris discuss the concepts and strategies involved in this process.
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